Big Fat Nap

Zumbas was today. Seven oclock...so I thought. I took a big fat nap after work. Woke up at 6:30, got ready, drove there and realized that people were already dancing. So obviously, it didn't start at 7, it started at 6. Ugh! I drove home in shame. Utter shame! I don't know how I could have mixed up the times! It's not like I haven't been there before. It's not like I only went ONCE. I've been there TWICE already. Gosh! I'm totally losing it!

Another example of my decline...I had patients every 30mins today. Yes, very overbooked. I was doing a pretty good job keeping on top of my patients when I realized at 11:30...sitting in the exam room with the 11:30 patient, that I didn't take my 11:00 patient yet. I freaked out, because, by now, the 11:00 person has been waiting 30mins and they still haven't been seen yet. I talk to my tech about the mix up and we were both confused for a second and then she straightens me out "I'm pretty sure you took this patient already, I think you already saw them." I doubled checked my notes and she was RIGHT! I did see him already! OMG, I was freaking out for NO reason! I'm crazy!

There's MORE. Because I was so overbooked today I didn't get to go to lunch until later so I got back later...like around 1:30ish. When I got back, the staff told me I had missed a drill and a mandatory staff meeting today!! OMG, I'm so getting fired! Or at least, I look like a major slacker with no respect whatsoever for meetings/authority. The drill/meeting was about safety. So if there was a patient that brought a gun into clinic or if there was a bomb, etc, etc, what you should be doing. Great. So if that ever happens, I'm not going to know what to do. Perfect.

The only nice part about my day was that I got to take a big fat nap.

That reminds me, I took an online health quiz by Kaiser, which is suppose to help you assess what type of health aspects you should focus on improving...get this. After the quiz, Kaiser thinks that I should improve, in order of importance:
1) depressive symptoms
2) physical activity
3) Nutrition
4) Skin protection

So apparently the quiz thinks I'm depressed, I don't exercise, I eat terribly and I don't protect my skin when I go outside. Actually, now that I think about it, most of it is true...........well, I didn't know I was depressed but maybe I am.....hmm...makes me think....

Ok, I'm going to drag my sorry butt up and make some food now. Maybe after I eat I'll call it an early night and go to bed. Gosh, my life is so bland. O-M-G....maybe I am depressed. Look at how early and often I sleep! I know you mentioned that being a sign of depression for me before....O_O

I need to get out more...